It always amazes me that FITNESS is a multi billion dollar industry... Yet a solid, concise and universal definition of fitness is difficult to nail down.
Just ask someone taking part in a physical exercise program, ikaria lean belly juice australia - talking to - or even someone in the fitness sector for that matter, to give you a clear meaning of fitness.
You will most likely be met with the "deer caught in the headlights" stare accompanied by absurd stammering.

Interestingly, the meaning of physical fitness has grown from being focused primarily on athletic performance to include the contemporary health related areas.
The reason behind this evolution is simply because fitness or being fit is often a bit intricate or abstract even; thus, the reason behind many definitions. As an example, government health agencies along with other organizations define conditioning differently although they do agree on specific aspects.

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