When I was working in the health industry, the amount of men and women that would ask me about body fat burning and fat blocking solutions was incredible (think high caffeine and then guarana). They usually speed up your metabolism which will come with longer term side effects. The reason for this's that they raise your heart rate which will end up raising cortisol levels. If perhaps you understand anything about cortisol then you are going to understand that this prompts the body to hold on to excess fat (hint: Exipure Reviews - simply click the following article - I think this's exactly why stressed individuals struggle to loose weight).

WHY COCONUT OIL FOR Weight reduction?
Without attempting to be technical, coconut oil is a saturated fatty acid which is predominately a MCT oil (medium chain triglycerides). This is different to the majority of the vegetable oils on the market nowadays.
The quick as well as medium-chain fatty acids which can be found in coconut oil (and grass fed butter which I use too), are sent directly to our liver and used straight for electricity. And so this means:
1. It doesn't get stored in fat cells as effortlessly as long chain fatty acids, and create ketones which provides us a constant source of energy
2. Enhances thermogenesis which boosts body fat burning
3. Helps eliminate food cravings with enhanced thoughts of satiety
According to Christine Cronau's book the Fat Revolution, a woman can find scientific studies of participants that were fed the same diet regime which was not created for weight loss. But some of them had been given medium-chain fatty acids and they dropped a few pounds, whilst the mass in the majority of the team remained the same.
What's more, it compared diets with 3 types of fat consumption. Low fat, coconut oil and monounsaturated fat. There seemed to be a 60 % reduction in body fat storage space for the groups consuming coconut oil.

And so WHATS THE MAGIC DOSAGE?