You can find dozens and dozens of different sort of fitness equipment out there so keeping tabs on them can be rather the project, even for a pro. The constantly influx of new type of innovations and equipment additionally do not help and can intimidate newcomers to the workout world. We've put together a listing of the most common terms related to physical fitness machines and break them down to simple to understand, non-jargon explanations. We've also detailed which body part the device targets, when applicable. When written text like ergometer, P80 console as well as smith machine baffle you, this particular list will be the friend of yours. We've gathered up all of the fitness equipment names that we might get and Trim life keto dr oz we are continually contributing to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals
An ab bench is a fitness bench that is usually at a decline, usually with padded leg rollers to connect your thighs and legs or feet around to perform a crunch or perhaps sit-up. Also, there are adjustable versions of these in which you can perform a number of exercises on.

Adaptable Bench

Category: Strength

Body Parts Targeted: N/A