As I was going to the gym right now to take a workout for myself (1st in about eight times which took about 12 minutes) I was thinking about a chat that I'd with 1 of my new telephone clients about diet and exercise.
Sergio is a truck driver and he put into use to be in shape when younger... although not recently. In assessing his needs and what he's attempting to achieve, Sergio had some interesting questions and commentary.

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