While you woke up this morning, how did your lower back feel? Did you feel all set to jump out of bed as well as was it a bit far more painful than that? Do you ever suffer from lower again muscle pain and cannot figure out how to make it go out? After that , you are not alone, since just about everyone is suffering from some sort of back pain sometime in the lives of theirs. To make matters worse, as men and women get older, they are able to have chronic back pain, where they are struggling for a couple of days per week with lower back muscle pain.