Despite all of the negative reports we hear in the news, we actually live in wonderful times. Society has never had a lot of marvelous inventions and technologies that make the lives of ours much easier compared to the strenuous lives nearly all of our ancestors had to endure. Among the great benefits from each one of these inventions & technologies is a prepared abundance of food. From food which is fast to gourmet food, most of us have more than required. And we love eating but there is price to pay - excessive fat gain.