Teeth as well as gums are important and they require care in precisely the same manner as various other areas of the body do. You therefore need to adhere to a set oral hygiene regime and maintain your oral wellness. To begin with, you need to brush the teeth two times a day and brushing in the early morning is as much important as it is in the evening. You need to favor brushing the teeth right after meals as this helps take our food particles from mouth and stop plaque and bacteria from getting stored up.