Two extremely popular home DVD workouts put together by two very popular private trainers. I'm talking about the P90X training and the Chalean Extreme. These 2 workout systems are among the best home workouts in the nation. So what's the difference in between the 2, and in case you're considering picking on of these set up what exactly are the differences you need to understand about? Let us first start by explaining what each workout consists of.

The P90X Workout by Tony Horton:

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