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The number of overweight and obese folks is increasing. In the US, about two thirds of the adults of theirs are overweight and nearly one third are obese. This's according to the National Health as well as Nutrition Examination Survey 2001-2004. This problem does not just affect a man or woman's self esteem. It's likewise known as risk factor for different health risks like diabetes, coronary heart disease, stroke, high blood pressure, gallbladder diseases, hypertension, osteoarthritis, breathing problems including sleep apnea and several of the types of cancers.

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