However, as a food source, they do include calories, and since they are sizable, it’s good to know their numbers and know what could be an acceptable portion for you. Despite the fact that raisins nonetheless are a wholesome snack we can all enjoy, it’s good to know that every of the little 1.5 oz boxes of raisins comes with 130 calories. Raisins are each kid’s favourite snack choice. There is one thing about nibbling through the red field of raisins that brings everyone a smile and good outdated childhood recollections. Offering sugary fruits might be another good option.