Gone will be the time when humans utilized to have wide range of physical work and they used to sweat us every day. Now though the psychological sweating is far more than yesteryears, physical sweating appears to be a thing of the past and until we hit gyms we're unable to find any kind of physical exercise in the day of ours to day lives. Computer geeks are increasing every day and sedentary pattern seems to have become the mantra of 20 first century.