In 1999 I had taken part in a fitness challenge called the "Body For Life". The wife of mine joined me in the exercise plan. I was forty six years old at the time and had not been a person that consistently worked out...ever.

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With more than sixty four percent of the US population classified as overweight or obese, the diet business is burgeoning. For most, a blend of dieting and exercise is the preferred option to remove excess pounds. But in a manner that typifies the instant society in which we live, many opt for using weightloss pills to shed the excess weight.