Fat burning plans are a favorite option for individuals who want to shed pounds rapidly in a secure fashion. Over eight million Americans enroll in these kinds of programs every year. Many weight loss diets are a careful mix of a balanced diet plan and planned and regular workout. Most fat burning programs provide a counselor who might be contacted via Internet or telephone to answer individual questions. They in addition provide advice as to the way weight loss might be maximized. These programs generally focus on proper diet.