Back muscle soreness differs from any other type of back pain. This's by far the most easily treated pain you can have, and is also the most common among the younger population in relation to back pain. You are able to pull, strain, and injure muscles in your back without difficulty if you aren't cautious, and that is why you need to be more careful of almost everything you do that could potentially put a strain on your back. Many people do not realize it, but back pain is able to come from truly serious strain, chronic illness, and also simply from sitting at a desk all day. That is perfect.