Ashwagandha is an evergreen plant native to India. It's sometimes called Indian ginseng, because it has most of the same healing properties as ginseng. Ashwagandha is utilized in Ayurvedic medicine, the ancient Indian form of healing still practiced today. It is in addition used in Chinese medicine. Both systems of medicine use ashwagandha as a tonic or maybe an herb to heal all areas of the body. It's ideal for this kind of healing, because the herb is an adaptogen. So, it can enhance all areas of the body, as ginseng does.