Among the important aspects of improving the vision of yours naturally relates to eating the proper foods to improve your vision health. Another subject of equal Importance in maintaining healthy eyesight is avoiding certain foods that aren't perfect for your eyesight. One of those areas that are of specific importance is keeping the blood sugar of yours in the standard range. So as to accomplish this goal there are certain nutritional steps that you can take to guarantee that the eyes of yours are healthy and working in an effective manner.