That is important to help you manage your symptoms of ADD... exercise, flat belly smoothie diet (here) or sleep?
Ideally we're fueling the bodies of ours with food which is naturally healthy, moving our bodies with regular exercise and getting the regular sleep we need to feel rested, alert and focused to reduce our symptoms of ADD.
But reality is... we are missing no less than one, if not all these vital management strategies.

Obesity is quite a prevalent problem that impacts millions of people anywhere. Obesity literally means accumulation of excess fat reserves in your body. Every person includes a distinct body structure and consequently, accumulation of extra fat also differs for every person.
Some individuals store more fat in their thighs, some in their arms but most of the men and women store extra fat in the belly of theirs. When you have more fat on your belly, you seem more obese and this may cause a number of health problems as well. Therefore, it is vitally important to lose fat from your belly.

Now a day there are a substantial number of fat burners which are obtainable to the market. Some work much better but some does not work correctly. So it's very hard to choose which is perfect for you. Though you can purchase a concept from the others who have already employed those fat burners. Thus you can decide which is going to work for you. You now are able to rank a fat burner based on the price of its or its multi-criteria analysis i.e. what permits them to be different and good from others.