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Five Interesting Reasons to Take Dietary Supplements in Monsoons
The expansive number of health problems which can end up from a humid day exceeds human imagination. In addition, health risks for the children and aged double up. The most typical health disorders are infections, flu, exipure diet and allergies related to water, food and viruses. In this post, we are going to explore how dietary supplements play a big role in preserving health during monsoons.
1. Sore Throat
Low immunity exposes you to viruses far more easily than usual. This causes the accumulation of mucus in your throat. Feature of this mucus is to entrap foreign particles. It exerts an inhibiting effect towards the further progress of theirs in the respiratory tract. Although mucus seems like a really helpful entity, the habitat of its in the system of yours can be a painful activity. It might cause nose blockage, which means no odor and restricted breathing for a few consecutive days.
2. Urinary Tract Infections
Sanitation is a major crisis during monsoons in India. Poor sanitary problems are a potential risk to urinary health. Water nurtures contamination and so, UTI-causing viruses easily go into the urinary tract. A wet surface is good to entry of germs. In addition, the decrease in water consumption due to increased humidity aggravates probabilities of a UTI.
3. Hair Loss
Monsoon is characterized by the components dampness and pollution, which accumulate on hair to bring about hair scalp infection. It makes hair dry looking as well as vulnerable, ultimately causing it to get uprooted. Additionally, humidity in the air worsens the effect of chemical based items on hair. It makes hair unpleasantly gluey. Dandruff is also an outcome out of this humid and polluted environment.
4. Low Platelet Count
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