Growing old? Sure, it is a very fact of life. But what happens if there was a way to slow down the process, possibly even cure it, what would you say?
The process of aging brings with it not only wrinkly skin or tired joints and muscles. Those may be tolerated. All things considered, they are part of the natural cycle of life. But what is not natural is disease. They are disorders - unnatural problems of the body.
Aging is triggered by harmful molecules called "free radicals." This was based on Denham Harman, M.D., Ph.D., who first proposed the theory in the 1950s. Since that time, scientists & researchers have sought to understand the body's free radicals and oxidation process contribute in its acceleration. It seemed that these so-called free radicals are rogue oxygen molecules that're very unstable and which happen to have harmful consequences on the body.
There's growing evidence that the generation of reactive oxygen species (ROS), including free radicals, is behind the aging process and initiation of age-related illness. The main reason free radicals are really unstable is that they have an unpaired electron that they try to recompense by stealing an electron from a sound molecule. This actually sets off a chain reaction that could damage the body's proteins as well as cell membranes, weaken the cell's natural defenses, as well as disrupt the cell's DNA. Such damage, when accumulated, could lead to degenerative conditions.
Fortunately, nature has provided us with a system to help control free radicals. Antioxidants are natural enemies of free radicals because one of the tasks of theirs is to break the chain reaction and destroy free radicals.
Therefore, while antioxidants can be located in many fresh veggies & fruits, it still pays to draw antioxidant nutritional supplement along with the food of yours. Vitamin C antioxidant dietary supplement is perhaps the most prominent form of antioxidant out there. Likewise known as ascorbic acid, bottles of this particular antioxidant nutritional supplement is found in any pharmacy or fitness food store. Research show that this specific form of antioxidant dietary supplement significantly aids in improving the immune system and so aid in stopping the beginning of chronic diseases.
Another common form of antioxidant dietary supplement is Vitamin E. This antioxidant dietary supplement works best when taken with Vitamin C as it seems that both vitamins have synergistic effect when taken in combination.
Aside from vitamins, antioxidant dietary supplements may possibly be in the type of botanicals. Green tea, java burn side effects (This Web page) for instance, is a rich source of the flavonoid derivatives (polyphenols) epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), as well as epigallocatechin gallate (EGCG). All these play a role in what would make green tea a good antioxidant dietary supplement.