From expanding waistlines to bulging bellies, people are wrestling with the weight of theirs as well as struggling to lose it.
An addiction to comfort based diet programs is further increasing the damage which is already done due to a sedentary lifestyle as well as desktop jobs.
As a result, obesity has reached epic proportions nowadays and it's a precursor to a wide variety of lifestyle illnesses as diabetic issues and exipure directions [in the know] other cardiac difficulties which may prove to be fatal when left untreated.
But most people search for quick fixes as opposed to looking for a stable and long term solution to the problem. Surgical methods like stomach stapling and bariatric surgery which were simply completed for extremely obese individuals are today being completed for cosmetic reasons.
On the contrary, there's a billion dollar industry for synthetic fat burners that's driven by the 6 pack fad which has gripped an entire generation.

Reducing your weight Safely
Safe fat loss is not a myth. It's a thing that can be achieved with proper planning, correct dietary assistance and of course, physical exercise.
If you attempt to cut corners and skip any of these, then simply you are choosing a brief cut. And quick cuts typically lead to short term benefits just.