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Something to also think about when getting the Atkins dishes are to get you enough fabric. It is suggested you get the fiber as a sugar free fiber supplement. Too much protein and fat cause digestion complexnesses.

The biggie this week is the launch of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Reference books.

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