You can find dozens and dozens of different kind of fitness equipment out there so keeping track of them is often quite the task, ikaria lean belly juice does it really work even for an expert. The continuously influx of brand new type of innovations and equipment also don't assist and can intimidate newcomers to the workout community. We've developed a list of the most popular terms regarding fitness machines and break them down to easy to understand, non jargon explanations. We have also detailed which body part the device targets, when applicable. If text like ergometer, P80 console as well as smith machine baffle you, this particular list will be your friend. We've gathered up all the fitness equipment names that we could find and we are continuously adding to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals
An ab bench is an exercise bench which is usually at a decline, often with padded leg rollers to connect your feet or lower limbs around to complete a crunch or perhaps sit-up. There are also adjustable versions of these in which you can perform various exercises on.

Adaptable Bench

Category: Strength

Body Parts Targeted: N/A