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Fitness Equipment Glossary
You can find dozens as well as dozens of different sort of exercise equipment out there so monitoring them may be quite the job, even for an expert. The constantly influx of new kind of innovations and equipment likewise don't assist and can intimidate newcomers to the fitness community. We've developed a list of the most popular terms regarding fitness equipment and ikaria lean belly juice australia (these details) break them down to easy to understand, non jargon explanations. We've also detailed which body part the apparatus targets, if applicable. When written text as ergometer, P80 console as well as smith brother printer baffle you, this list will likely be the friend of yours. We've gathered up all the fitness equipment names that we might get and we are continuously increasing this list.
Category: Strength
Body Parts Targeted: abdominals
An ab bench is a workout bench that is usually at a decline, generally with padded leg rollers to hook your foot or legs around to complete a crunch or sit up. Additionally, there are adjustable versions of these where you can perform different exercises on.
Adaptable Bench
Category: Strength
Body Parts Targeted: N/A
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