The "paleolithic," "stone age," "cave man," or perhaps "neanderthal" diet plan plans have been with us for some time and there are a number of publications which have been developed on the subject matter.
In most cases, with a only few small constructive criticisms, I would think they are right on point, and often will benefit the health of yours and definitely the fat loss efforts of yours.

A "Paleo Diet" or perhaps "cave man" diet is really very similar to the bodybuilding diets I often suggest and this is most likely a terrific option get extremely lean, very quickly.
On physique match diet programs (bodybuilding, fitness, figure, etc), you leave the lean proteins, lean meats, seeds and nuts, the green vegetables (fibrous carbs), and some fruit of the diet, while lowering or even getting rid of ALL processed foods and Several of the grains as well as starches. (usually the milk products go too).
When it comes to optimum fat loss, the removal or maybe reduction of grains and calorie dense starchy carbs in favor of lean protein and vegetables will definitely help speed the best weight loss pills - straight from the source, loss procedure - even if that is simply as it lowers caloric density of the food intake, even thought there are some other factors.
Lean protein (fish as well as meat) + fat that are good & nuts + a good deal of green veggies + some berry = a lean body!
And that is essentially what the "paleolithic" diets recommend, because the concept there's to eat like our "stone age" ancestors did - before there is McDonalds, Other junk and coca Cola food.
The premise would be that since our genetic code (the human genome) has changed under 0.02 percent in 40,000 years, this means that our bodies remain expecting to get the exact same food and nourishment they had been getting 40,000 years back.