Vitamin dietary supplements form among the largest categories of worldwide product sales that can be reportedly set to attain $180 billion by the end of 2009.
While this trend is set to increase, we really need to know the "what", "how" and "why" of health supplements before we invest more of our hard-earned funds.
What are Vitamin Dietary Supplements?
Well, it's all in the name really! Vitamin nutritional supplements are tablets, capsules, powders or liquids which offer (i.e., supplement) vitamins which might be lacking - or maybe missing solely - from the diet of yours.
Vitamins are chemical compounds that occur in food and have been proven to be necessary for life. A lot of them can be manufactured in limited amounts in the body of yours, however, your key source of supply will be the food that you eat.
Only small amounts have to be effective, but perhaps these tiny amounts are essential for maintaining your general health, preventing many diseases as well as, perhaps their most crucial function, ProDentim australia releasing energy from the food that you eat.
Why get vitamin dietary supplements?
Despite ongoing campaigns by various governments, the diets of ours don't seem to be improving much. Our reliance on fast foods, fast foods and prepared foods is increasing all the time.