When you're dieting and are still not losing best weight loss supplement drink, or are losing fat very slowly, the problem may be that you are refusing to eat adequate to boost your metabolism. You need to consume foods that boost metabolism, so that you are able to shed pounds easily and quickly.
Essentially, metabolism is simply the rate at which the body of yours burns calories. Nevertheless, one's body is sneaky. If you're not eating enough, it just slows down your metabolism, and this is the reason you often feel listless and tired on a diet plan.
Here is how you can get around this.

Stoke The Metabolism of yours With Food
The first step of yours is to eat enough, but don't touch that donut! Eat proteins like meat, fish, nuts, and beans. Proteins raise the metabolism of yours. Don't fall for the buzz surrounding "negative calorie" foods like vegetables. These foods do not raise your metabolism. You need foods which fire your furnace.
Think of your metabolic process as a furnace. When you are dieting, or as you get older, the body of yours turns down and banks the furnace. You can't stoke your furnace with weeds - stoke it with protein.

Think about Going On A Low Carb Diet For A Week Or even Two
Starchy carbs as potatoes, corn, yams and bread made with refined flour along with other refined foods won't boost your metabolism, so consider going on a low carb diet, with the emphasis of its on protein for one week or so.