Millions of people take one or more nutritional supplements every single day. In fact, some of the most frequent questions I end up getting are about supplements like calcium, vitamin D, fish oil, etc. Must you be having a dietary supplement? Would be any of them right for you? Have you been throwing away your money? Are you doing yourself damage by taking one or even more of them? The solutions are "maybe," "maybe," "maybe," and "maybe."
Let's start with most fundamentals. For starters, precisely what is a dietary supplement?
It is a product taken by mouth which has one or more ingredients not offered in quantity which is adequate in your diet. It can easily be in tablet, capsule, liquid, gel, powder, or perhaps whatever form. It can be one or a mixture of vitamins, plant extracts, herbs, amino acids, minerals, or a multitude of other ingredients.
How much do you know about dietary supplements? Take this particular quiz and find out...
1. Many of these items are natural, so they're healthy.
true or False?
2. Supplements have to be approved by the U.S. Food and Drug Administration prior to being sold.
true or exipure reviews real (visit this web page link) False?