Massive scale clinical trials have discovered that a fish oil dietary supplement (which supplies essential omega-3 fatty acids) drastically reduces the likelihood of heart disease.
In the 1960's medical research created a link in between the level of cholesterol in someone's hardening and blood of the arteries. It was thought that the level of cholesterol was improved by the amount of fat eaten. However this research was imperfect because the Greek population consumed a lot of extra fat, exipure tablets review (view site…) but had several heart problems. Later the Inuit Eskimos in Greenland have been observed eating huge amounts of seal and whale blubber, yet not experience cardiac failure.
What was the magic ingredient eaten by these two populations which protected the hearts of theirs? And this also despite having a huge consumption of fat that most Americans would consider unhealthy.
2 Danish doctors took blood samples from the Eskimos in Greenland. Considering the help of a realm renowned fat expert from Minnesota, they identified 2 essential fatty acids which have been present in the Inuit but not in significant concentration in the Danish public. These 2 oils were observed to be docosahexaenoic acid [DHA] along with eicosapentaenoic acid [EPA]. They are a component of the family of omega 3 fatty acids that are crucial for great health.

A number of foods processing techniques and also the grain dominated diet of farm animals suggested that EPA and DHA were more or less removed from food. The human body is able to manufacture its own personal fatty acids given a supply of plant derived ALA omega-3, though the best source is from fish oil along with other seafoods.