Sufferers of type two diabetes at times walk a fine line between hypoglycemia and hyperglycemia basically because their systems cannot process blood sugars as efficiently and effectively as non-diabetics.  However, do not despair relating to this because stable blood sugar levels may be attained although, it must be emphasized, it will all the same be fairly greater when compared with non-diabetic amounts.
Therefore, you need to check with your health care provider to figure out the target blood sugar range ideal for you. 

Three of the most rudimentary steps to assist you include:
1:  With the aid of the personal glucose meter of yours, regular blood sugar level tests at times agreed with the healthcare provider of yours, will assist you to determine the pattern with what your levels rise and fall.  Of course the activities of yours, foods consumed and time will make a difference.  Don't forget trouble like stress, depression, pain, glucotrust cost (read more) poor mobility as well as illness enter into play as well.
When you have determined your personal pattern your diabetes control plans are going to be less difficult to customize in your needs.  In other words, you can then make the required changes to the lifestyle of yours to stabilize your blood sugars. 
2:  Various conditions, including type 2 diabetes, send you warning signals when food is not really right.  You have to figure out how to listen to your "body talk"... your body will invariably show you however, you need to be conscious of the symptoms of low or high blood sugars.   For examples an unquenchable thirst, frequent urination and great exhaustion are all indicators the levels of yours are high.  If you're taking insulin and even missed a meal, you will have symptoms of a "hypo" and they could very well have pale flushed skin, palpitations, confusion, slurred speech or maybe a headache.
When you understand the signs of yours and symptoms take prompt action, i.e. monitor the blood sugar levels of yours, inject insulin, take glucose tablets, or eat food.  Don't hold out for your symptoms to go out as your capacity to remedy the situation may fade quickly. 
Three:   Even when you get the type of yours 2 diabetes the complete attention of yours, blood sugar levels can be unpredictable.  So it is really necessary for you to know the levels you preferably should be aiming for.  Most people who have diabetes must aim for: