Whenever you test your sugar levels level, it reflects the sugar level in the bloodstream of yours at that moment. 15 or twenty minutes later your reading will be totally different. Exactly how the body responds to various foods is different to the way someone else with type two diabetes will react... everyone's reaction to food differs. This is one reason why there's no perfect plan you could be given when you are first identified as having type 2 diabetes.
It can certainly be annoying, especially when you are for starters diagnosed, to understand why when you eat a similar food on different occasions, your blood sugar readout differs. Allow me to share several of the reasons:
1. The quantity... until that you measure the food quantity each time, glucotrust reviews (visit this website link) there might be a variation in the amount.
2. Food combinations... the size of the slice of fresh fruit will make a difference, as will regardless of whether you consumed an apple or perhaps a banana... the gap in the glycemic index measurement of the fruit impacts how fast your sugar level will increase. Furthermore a reading will depend where foods you ate together, eg. greater fat will offer a climb in your post meal reading although not for a few hours... so it'll make a difference whether you have baked fries or frequent fries. Or perhaps experiencing protein food with carbohydrates, or the size variation in the protein food. Or maybe the quantity of the carb food.
3. Bodily condition... modifications including illness, menstrual cycle, a headache or perhaps any body pain will affect the blood sugar level of yours.
4. Stress... your body responds to any type of stress, emotional or physical, by raising your blood glucose level.
5. Alcohol... the way you work with your food energy is altered when you consume alcohol, the blood sugars of yours are going to be lowered.
6. Test your blood sugars... are these being checked at the same period pre meal and post meal. If the timing interval between your food and tests actually vary by ten minutes the reading shall be different.