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The associated with supplements with regard to creatine may put your kidneys for a slight disadvantage due on the extra work they can have to do in processing the high protein absorption. Anything over 350 grams each and every day can provide you strong smelling urine, a proof your kidneys are working harder compared to what they should work. If own any family or personal history of kidney disease, then an incredibly high protein diet the risky to all of your health. Check with a doctor before getting in this another radical diet which adjust the normal function of the internal processes.

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