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Five Interesting Reasons to Take Dietary Supplements in Monsoons
The expansive amount of health issues which can end up from a damp day exceeds human imagination. Further, health consequences for kids and elderly double up. The most regular health disorders are infections, phenq caffeine content flu, and allergies related to water, food and viruses. In this post, we will explore how dietary supplements play a major role in preserving health during monsoons.
1. Sore Throat
Decreased immunity exposes you to viruses more effortlessly than normal. This causes the buildup of mucus in your throat. Function of this mucus is usually to entrap foreign particles. It exerts an inhibiting effect towards their further progress in the respiratory tract. Although mucus looks like an incredibly helpful entity, its habitat in your system can become an agonizing activity. It may result in nose blockage, which means no smell and restricted breathing for a few consecutive days.
2. Urinary Tract Infections
Sanitation is a significant crisis during monsoons in India. Poor sanitary conditions are a potential risk to urinary health. Water nurtures contamination and so, UTI-causing viruses easily enter the urinary tract. A wet surface is conducive to entry of germs. Further, the decrease in water intake because of increased humidity aggravates probabilities of a UTI.
3. Hair Loss
Monsoon is recognized by the features dampness and pollution, which build up on hair to bring about head infection. It makes hair dried out as well as vulnerable, ultimately causing it getting uprooted. Further, humidity in the air worsens the effect of chemical based items on hair. It can make hair unpleasantly gluey. Dandruff is also an outcome out of this humid and polluted environment.
4. Low Platelet Count
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