At first glance, the state of affairs appears as a paradox wrapped in a sugary enigma. You go to bed with regular blood sugar levels, and lie in bed, sleeping for eight hours... taking in nothing that might increase your blood sugar in all.
But, whenever you wake up in the morning, altai balance south africa [her comment is here] your sugar levels level has skyrocketed... possibly as high as 250 mg/dL (fourteen mmol/L), maybe less, but still alarming. It can seem as if this particular issue makes no sense, or maybe that the body of yours is switching on you treacherously. But, there's a logical reason behind this, and understanding the reason why this event happens will enable you to to cope with it much better and comprehend whether it matters to your overall health.
The "dawn phenomenon" as this earlier morning rise in blood sugar is often called, occurs since the body of yours is programmed to enhance your blood sugar levels only at that moment to provide you vigor for getting up in the morning. Your body releases hormones like cortisol as well as growth hormone that enhance insulin resistance, providing you with a "sugar rush" in planning for the new day. However, if you've type 2 diabetes, you do not want your blood sugar to increase strongly at any time, particularly since the insulin resistance of yours is already higher than normal and the "dawn phenomenon's" influence is amplified.
High blood sugar in the early morning are nothing to panic about, since they're a consequence of natural processes, however, they are something which you ought to deal with in order to increase the long-term health of yours and short-term peace of mind. Other than switching the medication of yours to bedtime... a step you should only take with the approval and testing of your physician to make specific you are not harmed by this particular change... there are several approaches to attempt to naturally control the dawn phenomenon also. These techniques may work well for several people and not at all for other people, for this reason experimentation is essential to find the one that works right for you.

Should you Skip Breakfast To help Control The Dawn Phenomenon?