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The Best Diet For Weight Reduction.

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The biggest problem I've with lower carbohydrate diets is that I'm personally unable to help keep on them for more that 12 weeks at a time full. It's just too damn difficult! Let's face it I like my cabohydrate supply. Being of Italian extraction I was raised on pasta and bread. In addition love Chinese cuisine with extra rice and possess a fondness for potatoes. Each of these foods are taboo on a competitive carb natural diet!

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