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I first discovered lower carbo diets about 15 in the past -- a long time before their recent popularity. My first introduction was by regarding a book entitled "The Endocrine Control Diet." Like the Atkins Diet and other low carb diets for Keto Booster Review the matter, it was made by based on the severely restricted carbohydrate intake -- less than 50 grams of carbs per event. You put your body into a state of ketosis and force it shed fat as an alternative to glucose.

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