Have I got your attention?
Numerous people don't assume that the aforementioned statement holds true because they do not understand the basic principles of weight loss.
Reducing your weight isn't a sprint, it's a marathon. In other words do not try to shed leanbean weight loss pills reviews (pop over here) in two weeks that took two years to gain. Without a doubt there are diets which promise that you are going to lose 10 pounds in 2 weeks but a lot of those diets are not sustainable. When you decide to go on one of these diets you will lose weight, however, it's mostly water, not the weight that you want to lose. When you finish or even go off this diet plan, and you will because majority of them are boring and you go back to eating the food items that you love, you will gain the pounds you lost and more since you did not change the eating behaviour of yours while on the diet.
So can losing weight be simple? To begin with you need to set yourself reasonable and attainable goals. Make use of the SMART method of goal setting:

Certain - set a target goal for your losing weight, keep to a very small number say two to three pounds

Measurable - keep a record of the progress of yours in a Weight Loss Journal
Achievable - make the aim you set something that is possible to attain.

Realistic - do not attempt to lose the fat all at once, remember this is a marathon