When I was working in the health industry, the quantity of men and women that would ask me about body fat burning and fat blocking products was unbelievable (think high caffeine and then guarana). They usually speed up your metabolism which is going to come with longer term side effects. The reason for this's that they raise your heart rate which will end up raising cortisol levels. If you understand something about cortisol well then you are going to understand this prompts the body to hold on to unwanted fat (hint: I think this is why stressed people struggle to loose weight).

WHY COCONUT OIL FOR Weight loss?
Without trying to get technical, coconut oil is a saturated fatty acid that is predominately a MCT oil (medium chain triglycerides). This is completely different to most of the vegetable oils available today.
The short as well as medium-chain fatty acids that can easily be found in coconut oil (and grass-fed butter which I use too), are delivered straight to the liver of ours and utilized straight for energy. So this means:
1. It does not get stored in fat cells as easily as long-chain fatty acids, exipure honest reviews (click hyperlink) as well as create ketones which provides us a steady supply of energy
2. Enhances thermogenesis which boosts fat burning
3. Helps eliminate food cravings with improved thoughts of satiety
Based on Christine Cronau's book the Fat Revolution, one can find scientific studies of participants that have been given the identical diet which wasn't designed for weight loss. But some of them were fed medium chain fatty acids and they lost weight, whilst the mass in the remainder of the group stayed the very same.
In addition, it compared diet programs with three types of fat intake. Low fat, monounsaturated fat and coconut oil. There seemed to be a 60 % decrease in body fat storage space for the groups consuming coconut oil.

So WHATS THE MAGIC DOSAGE?