Many people believe that by taking a wide variety of dietary supplements, they are supporting better health. The simple fact is, a large number of supplements are synthetic (man-made). Our bodies are designed to recognize minerals and vitamins in their natural form. When the bodies of ours do not recognize them, they either eliminate them or store them in the fat cells of ours.
So how much of that artificial vitamin is truly being used for a cellular level? Typically, our bodies absorb lower than twenty %. So, even if you believe you are supporting your overall health, you could continue to be nutritionally deficient!
Minerals and vitamins are derived from plants. Plants make supplements from the sun and receive the minerals of theirs with the dirt. But, due to years of over-farming, pesticides, chemicals and phenq appetite suppressant (you could try this out) fertilizers, most of our soil is depleted. When fertilizers are used to accelerate plant growth, the plants of ours start to be nutritionally deficient.
If you measure the nutritional density of today's veggies and dry fruits, there's a marked decline in the total amount of nutrition found in today's food compared to the meals your grandparents ate! Nowadays, it takes about 8 oranges to get the same quantity of Vitamin A that came from one orange in your grandparents time!
And so, in case our food is nutritionally deficient, does not it make sense to take dietary supplements? Well, yes as well as no.