Green tea is rich in antioxidants, which prevent our bodies' cells from damage because of oxidation. The process is not really different from preventing the car of yours from being rusted.
The information of public about the countless health benefits of antioxidants is increasing by the day as the benefits are going to be published. To meet the growing need phenq for weight loss such goods the manufacturers of drinks that are cool have created green tea beverages flavored with fruit juices. Apple, lemon, strawberry, peach, and pomegranate, you name it and it's out there on the shelf.
Green Tea is often ingested as a dietary supplement. A nutritional supplement represents vitamins, minerals, other things and herbal supplements (e.g weight loss supplement) supposed to improve your diet. Green tea comprises EGCG or the epigallocatechin gallate which makes the tea power packed with the benefits of antioxidants.
As far as aging is worried, numerous studies blame free radicals inside our bodies as the people responsible of it. Consequently, the higher the amount of free radicals in your body, the quicker you will age. Since the main job of antioxidants is to neutralize the free radical groups their presence needs to retard the speed of aging. Apart from green tea some common sources of antioxidants are apricots, broccoli, pumpkin, cantaloupes, spinach, sweet potatoes and tomatoes. So it will make good sense to supplement your diet with these too.
However there is an issue, and that is, once you drink the tea, eighty % of the antioxidant catechins of its are lost during digestion, making the mechanism very ineffective. At the same period a tasty solution...