If you are dieting and continue to be not reducing your weight loss supplements diabetes, why not try here,, or are losing weight very gradually, the issue could be that you are refusing to eat adequate to boost the metabolism of yours. You have to consume foods that boost metabolism, so you are able to slim down easily and quickly.
Essentially, metabolism is simply the rate at which the body of yours burns calories. Nonetheless, one's body is sneaky. If you are not eating enough, it simply slows down your metabolism, and this's the reason you usually feel tired and listless on a diet.
Here is the way to get close to this.

Stoke The Metabolism of yours With Food
Your first action is to eat enough, but don't touch that donut! Eat proteins like meat, fish, nuts, and beans. Proteins raise the metabolism of yours. Do not fall for the hoopla surrounding "negative calorie" foods as veggies. These foods don't raise the metabolic rate of yours. You need foods which fire your furnace.
Think of your metabolic process as a furnace. When you're dieting, or even as you grow older, the entire body of yours turns down as well as banks the furnace. You can't stoke your furnace with weeds - stoke it with protein.

Think about Going On A Low Carb Diet For A Week Or even Two
Starchy carbs as potatoes, corn, yams and bread made with refined flour along with other refined foods won't boost the metabolism of yours, so consider going on a low-carb diet, with its emphasis on protein for 7 days or so.