Testosterone is the main male hormone. You cannot imagine men without this essential hormone. Sadly, the generation of this hormone starts slowing down once you cross thirty. This results in a compilation of changes in both your body and behavior.
But, you will find techniques to boost testosterone naturally.

The best testosterone and libido booster (go to this site) way to Increase Testosterone Naturally
1. Lose Body Fat
Carrying excess fat means having a greater percentage of unwanted fat. This can be harmful to your testosterone levels since the body fat of yours contains an enzyme called aromatase. This particular enzyme is notoriously known to convert testosterone into estrogen. As a consequence, your body has lesser testosterone and greater estrogen in your body.
So, it's a big idea to get rid of some weight and lower the body fat of yours.
Nonetheless, one thing to keep in mind is that you your shouldn't cut down on the calories of yours an excessive amount since it is able to put the body of yours into survival mode that will help make your body to stop producing testosterone. Ideally, you have to try to lose 1-3 lbs a week.
2. Try to get rid of Xenoestrogens