Creatine is commonly accepted among the weight lifting and physical fitness communities as on the list of best supplements to take to aid in muscle development. Study after study performed by medical doctors as well as researchers confirm creatine's potential to help in the building of muscle tissue. But with lots of companies offering it, just how can you separate the top rated creatine products from the other printers? Especially if you are brand new to weight training and then don't understand one nutritional supplement company from the next?
By studying over dozens of weight lifting magazines as well as visiting several forums devoted to bodybuilding and weight training, I've come up with a list of five best rated creatine products.
1. CellTech Hardcore Creatine (by MuscleTech). Although its a bit more expensive than your average creatine supplement, it got rave reviews from guys that made use of it. Not merely were muscle profits obtained quicker, though the mass stayed on longer after the product was not being used.
2. Micronized Creatine Mohohydrate (by AST Sports Science). The "micronization" method actually would make the creatine particles 20 times smaller than the powdered form, and so much more painless to be absorbed by the body. I read a great deal of positive feedback from users that felt they were able to get better workouts because of the better fast access to creatine in the bloodstream of theirs.
3. Creatine Mass 10,000 (by Healthy' N Fit). For those who are are "hardgainers" (meaning that you've difficulty gaining muscle mass), this might be the health supplement for you. Along with the 10g of creatine, you also get yourself a whopping 45g of protein with each serving. This seems to be popular for those just engaging in weight lifting that are looking to make fast muscle building gains.
4. CellMass Creatine (by BSN). This one really won the Creatine Product of the entire year from BodyBuilding.com. This supplement has creatine ethyl ester malate (CEM3) which many think to function as the best type of creatine offered. A lot of bodybuilders swear by this supplement, especially for post-workout use.
5. CreaPure Creation (by Nutraceutical Sciences Institute). If you are wanting to obtain the benefits of creatine monohydrate without spending the entire supplement budget of yours, that create item is ideal for you. In one site I found, 30 out of 32 customers of CreaPure would suggest it to others.
There's a reason virtually each weight lifter employs creatine: because it truly does work. You'll want to review the very best creatine at gnc (click over here) rated creatine products mentioned above and find one that best suits your budget and training goals.