Regardless of whether you're a novice trying to begin working out and gaining muscle mass, or maybe you've been picking up for some time and are searching for an extra boost on your muscle mass increasing efforts, you may want to take a look at creatine ethyl ester.  For those of you that have not yet heard of this new formulation of creatine, creatine ether ester HCl, also known as CEE, CE2, or perhaps ester creatine, was created as a response to the relative inefficiency of the conventional creatine monohydrate form.
Creatine monohydrate, usually just called creatine, has been around for a very long time in the dietary supplement world.  It's remained a very well-liked bodybuilding supplement due to its scientifically proven results of boosting gains in muscle mass, strength, along with endurance.  Creatine monohydrate also proved to be secure for the majority of individuals to make use of, however, it did produce a few undesirable side effects.  The most popular unwanted side effects included bloating, diarrhea, cramping, and then dehydration. 
Many scientists as well as product creators hypothesized that the inefficient absorption of creatine monohydrate into the body's cells were the major reason for most of these side effects.  Creatine monohydrate is just partly soluble in fat, when you consume it, just a tiny portion of it's in reality assimilated directly into the cells of yours as well as used.  The remainder sits other than the cells, taking in water and also taking up space.  It's thought that this's the principal reason in creating the "creatine bloat" as well as the water weight gain associated with creatine use.
By attaching an ester compound to creatine monohydrate, scientists produced a kind of creatine that will be more efficiently assimilated into cells.  This will in theory lead to less creatine sitting unabsorbed exterior of the cells and also, ideally, less water retention and bloating (Note:  it's still EXTREMELY Vital that you be certain to drink appropriate quantities of water while making use of some kind of best creatine dosage (Learn Additional Here).  Dehydration is a risk when taking creatine and excessive dehydration is deadly.) Also, since it is more proficiently absorbed, creatine ethyl ester would call for a lower dosage to attain the very same maximum benefits as creatine monohydrate.