Here are my top seven super charging foods guaranteed to enhance the male essence of yours. Incorporate these in your food intake and also you will enlarge the muscle of yours, lose extra flab and enhance your sex life. 
1.    Oats
You have doubtless heard the existing maxim "sowing the vivid oats" of yours. Oats is merely a fantastic food for testosterone production. Provide some up to be a breakfast cereal; then add to some smoothie with fruit, or perhaps make some tasty cookies and you will be well on the way of yours to increasing the libido of yours. Oats deliver chemicals that really help in the production of testosterone and certain surveys indicate that your libido and sex life will perk up significantly.
2.    Eggs
Eggs are nature's technique for packaging plenty of testosterone-building goodies in one handy container.  Eggs are full of beneficial cholesterol, crucial for producing great ph levels of testosterone in the body of yours. They are packed full of more protein than every other food and loaded with testosterone-increasing Zinc. Constantly use a dozen or testoprime erfahrungen (have a peek here) perhaps so at hand and ingest 2 or 3 every day. (unless your under Doctors orders not to).  If you exhaust eggs, a chicken breast is an effective protein rich option.
3.    Natural Yogurt
Yogurt is a' must-have' testosterone building contractor since it offers a three-way approach to increasing testosterone levels. Yogurt has 3 useful parts for creating testosterone, specifically Fat, Protein as well as Zinc. Extra fat is important for the creation of testosterone in the body of yours while Zinc helps stop testosterone being converted into unpleasant cooties-carrying oestrogen.
4.    Peanut Butter