Listed below are my top seven super charging foods guaranteed to enhance your male essence. Incorporate these in the food intake of yours and you are going to enlarge the muscle of yours, lose extra flab and boost your sex life. 
1.    Oats
You have doubtless heard the old maxim "sowing your wild oats". Oats is basically a fantastic meal for testoprime canada reviews testosterone production. Provide some up to be a breakfast cereal; add some to a smoothie with fruit, or even create some delicious cookies and you are going to be well on the way of yours to increasing the libido of yours. Oats provide chemical substances that help in the production of testosterone and certain surveys indicate that your libido and sex life will perk up dramatically.
2.    Eggs
Eggs are nature's way of packaging plenty of testosterone building goodies in one handy container.  Eggs are full of helpful cholesterol, important for producing good levels of testosterone in the body of yours. They're packed full of much more protein than every other food and filled with testosterone increasing Zinc. Always use a dozen or perhaps so at hand and eat two or perhaps 3 every single day. (unless your under Doctors orders not to).  If you deplete eggs, a chicken breast is an effective protein rich option.
3.    Natural Yogurt
Yogurt is a' must-have' testosterone building contractor since it has a three-way approach to increasing testosterone levels. Yogurt contains 3 beneficial parts for building testosterone, specifically Fat, Protein as well as Zinc. Extra fat is vital for the creation of testosterone in the body of yours while Zinc helps stop testosterone being converted into horrible cooties carrying oestrogen.
4.    Peanut Butter