Natural detox diets now are being sought after by countless people. Some use it because of its main purpose that is detoxification, while others are definitely more interested on its capability to assist them to lose weight. There are different kinds of natural detox diets and also in order to help you decide on which you should try, here's an overview of several of the famous detox diets.

Lemon Detox

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The Lemon Detox is essentially the most popular natural detox diets. It's employed by many Hollywood celebrities and they've shared some positive results after utilizing it. This process has consuming a lemon concoction from seven to fourteen days. You mustn't consume or maybe drink everything else except the lemon beverage, a sea salt water combination and a laxative tea or perhaps clean water throughout this particular diet.
The lemon beverage is made of fresh lemon juice, Madal Bal Natural Syrup, cayenne pepper and clean water. With these ingredients combined, it will help your body remove toxins, fight hunger and have a little power for the day. You have to drink it each time you feel famished.

Juice Fast

Liquid Fast
The Juice Fast is another natural detox diet plan that involves drinking fresh juice from vegetables and fruits. It is believed to be a very good source for antioxidants and vitamins. This diet usually go on for one to three days. Longer juice fasting has to be under a medical supervision to avoid some critical effects. The liquid could possibly be made of a fruit juice, a veggie juice or a combination of both. You may drink 6 cups of room temperature water daily throughout this diet. Eating a food once 1 day could possibly be allowed also.

Raw Food Detox Diet

Raw Food Detox Diet
The Raw Food Detox Diet has 5 levels with various levels of raw food items included. People who desire to go through this diet undergo series of question to know which level is most beneficial for them. Level 1 would be the strictest of all the levels. You are only allowed to take raw vegetables and fruits and juice for hours on end. On the other hand, level 5 is probably the most lenient of all. You will be allowed to eat some cooked meal like vegetarian pasta, eggs, fish as well as chicken. Dairy goods are restricted to goat cheese only.

Mono Fruit Detox