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3 Proven Tips In order to Increase Your Sperm Production, Count, Quality And Motility

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The male element in conception today is a serious one. Whereas our forefathers used to produce tons of nourishing sperms and had no difficulties impregnating their wives, the scenario is vastly different now. Sperm volume and sperm count among males have been declining (at minimum in advanced countries), contributing to a significant drop of birth rates.
The way to boost sperm production for more desirable male fertility? Why is there a declining trend in male fertility quantities? It could be because of stress, pollution, chemicals in foods, etc however, nobody knows for certain.

How to boost sperm production

Whatever it is, it's advisable that you know the following four factors which can affect male fertility as well as the possible solutions to correct them :-

1) Sperm count
Semen count represents the number of sperms per ejaculation. The typical semen count figures are around 50 million sperm in an ejaculation. Something below this could be considered reduced best male enhancement pills no headache (go to this website) fertility.

2) Sperm motility
Sperm motility represents the sperm's capacity to go in a dynamic and rapid way. Sperms are believed to be healthy if more than 50 % are lively and if more than twenty five % of them are moving quickly in one direction. This particular semen motility is crucial as sperms need to navigate in the viscous cervical canal, into the uterus and in to the fallopian tubes to make their way in to and fertilize the egg.

Three) Sperm morphology