There are dozens as well as dozens of different type of fitness equipment out there so keeping track of them can be quite the job, even reviews for exipure weight loss pills (https://www.nwsam.com/) an authority. The continuously influx of new sort of equipment and innovations likewise do not help and could intimidate newcomers to the fitness world. We have put together a summary of the most popular terms about physical fitness machines and break them down to easy to understand, non-jargon explanations. We have furthermore detailed which body part the apparatus targets, when applicable. If written text like ergometer, P80 console and smith printer baffle you, this list is going to be the friend of yours. We've gathered up all of the fitness equipment names that we will get and we are constantly adding to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals
An ab bench is a workout bench that is typically at a decline, often with padded leg rollers to connect your foot or legs around to perform a crunch or even sit up. Additionally, there are adjustable versions of these where you can perform different exercises on.

Adjustable Bench

Category: Strength

Body Parts Targeted: N/A