So many people prefer the answer to this question. In modern day times, with such hectic lifestyles, stomach extra fat is very hard difficult to stay away from, with fast food and sodas at every corner (plus they're just so convenient)!
Potentially, you might be storing stomach fat because of the genetics of yours, or maybe some medical condition. But this only affects a small proportion of the population. For the majority of people, the primary reason why they have overabundance of stomach fat is because they simply don't know where they're going wrong. Lite yogurt is beneficial for you, correct? Actually it's quite a plenty of sugar. Performing 100s of sit ups can make me lose the stomach fat of mine? In fact it likely will not help that much.
It's likely you have started out on a determined experience to get the supreme flat stomach, only to lose the way of yours whenever you did not start seeing results. But do not worry! Here are several easy and quick guidelines for how you can lose stomach fat.

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Exercises for losing tummy fat:

X DONT bother with boring crunches and sit ups - these only work to frustrate you as well as aggravate your lower back.

X DONT trash the valuable exercise time of yours carrying out long, slow, boring cardio - this was famous in the 1970's and also it's so outdated now.

DO use high intensity cardio - Interval Training is excellent for blasting the weight from the belly of yours.