There are dozens and dozens of different kind of fitness equipment out there so keeping track of them is often rather the project, even for a pro. The continuously influx of brand new type of innovations and equipment likewise do not assist and could intimidate newcomers to the fitness community. We have put together a list of the most common terms regarding physical fitness equipment and break them down to easy to understand, non-jargon explanations. We've additionally detailed which body part the device targets, when applicable. When written text like ergometer, P80 console as well as smith machine baffle you, this particular list is going to be your friend. We've gathered up all the fitness equipment names that we might find and we are continually increasing this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals
An ab bench is a fitness bench which is generally at a decline, generally with padded leg rollers to hook your legs or foot around to perform a crunch or keto now pills (Recommended Studying) even sit up. Also, there are adjustable versions of these where you can perform different exercises on.

Adjustable Bench

Category: Strength

Body Parts Targeted: N/A